Lean Bodies Consulting

Over the course of 14 months, I went through two cutting cycles and one bulking cycle. Let me just say that the veil has been lifted from my eyes, and I get it now. I feel like a door to this amazing new world has been opened up to me. I learned how to train effectively, which was shocking for me to realize how ineffectively I was training. I would do squats, but I wasn’t going down any where near far enough, and I was deadlifting completely wrong. I also learned how to look at food as fuel for my body instead of something that only pleases me. I was still able to eat yummy food, and not feel like I was starving. I learned how to lose fat the healthy way, and also I learned how to gain muscle the healthy way as well. I love that other people can now see how hard I have worked, instead of me just telling them how hard I have been working.

I now live in a completely different world than before. The knowledge I gained from working with Erik is something that I will be able to carry with me for the rest of my life. I feel like I’m in this secret club, where only the members know the real truth about training and nutrition. If you are thinking about hiring Erik to help you reach your fitness goals, don’t hesitate for one minute. Do this for yourself! It will be the best decision you will ever make.