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	<title>Comments on: Random Nonsense &#8230;</title>
	<atom:link href="http://leanbodiesconsulting.com/blog/2008/10/10/random-nonsense/feed/" rel="self" type="application/rss+xml" />
	<link>http://leanbodiesconsulting.com/blog/2008/10/10/random-nonsense/</link>
	<description>Physique Transformation Specialists</description>
	<pubDate>Tue, 06 Jan 2009 10:34:33 +0000</pubDate>
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		<title>By: Brian</title>
		<link>http://leanbodiesconsulting.com/blog/2008/10/10/random-nonsense/comment-page-1/#comment-7185</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Fri, 17 Oct 2008 00:08:57 +0000</pubDate>
		<guid isPermaLink="false">http://leanbodiesconsulting.com/blog/?p=145#comment-7185</guid>
		<description>Your rant made me laugh, Thanks! I agree with you.</description>
		<content:encoded><![CDATA[<p>Your rant made me laugh, Thanks! I agree with you.</p>
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		<title>By: Angela</title>
		<link>http://leanbodiesconsulting.com/blog/2008/10/10/random-nonsense/comment-page-1/#comment-7058</link>
		<dc:creator>Angela</dc:creator>
		<pubDate>Sun, 12 Oct 2008 13:26:39 +0000</pubDate>
		<guid isPermaLink="false">http://leanbodiesconsulting.com/blog/?p=145#comment-7058</guid>
		<description>I am so with you on that!  I work out at the Navy base and it drives me crazy to see those divers who think they know everything doing pullups like that, and then they tell their buddies "yeah, these work better if you pair them with the slow pullups, they work different muscles" WTH?

Can't wait for the rant on contest prep, I'll send to every O2 person I know!!!

Maybe you should do a blog on how to squat properly - full squats are not as widely known - I didn't know about them till recently and squatting how you described was all I had ever heard of.  Enlighten us, oh wise Erik. ;)</description>
		<content:encoded><![CDATA[<p>I am so with you on that!  I work out at the Navy base and it drives me crazy to see those divers who think they know everything doing pullups like that, and then they tell their buddies &#8220;yeah, these work better if you pair them with the slow pullups, they work different muscles&#8221; WTH?</p>
<p>Can&#8217;t wait for the rant on contest prep, I&#8217;ll send to every O2 person I know!!!</p>
<p>Maybe you should do a blog on how to squat properly - full squats are not as widely known - I didn&#8217;t know about them till recently and squatting how you described was all I had ever heard of.  Enlighten us, oh wise Erik. <img src='/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Amy</title>
		<link>http://leanbodiesconsulting.com/blog/2008/10/10/random-nonsense/comment-page-1/#comment-7050</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Sun, 12 Oct 2008 04:30:16 +0000</pubDate>
		<guid isPermaLink="false">http://leanbodiesconsulting.com/blog/?p=145#comment-7050</guid>
		<description>Good stuff...and yes I HAVE wondered some of these same things. There are people at my gym that have not made any physique changes in over a year...and they work with a trainer. I would be asking for my $$$ back. :lol:</description>
		<content:encoded><![CDATA[<p>Good stuff&#8230;and yes I HAVE wondered some of these same things. There are people at my gym that have not made any physique changes in over a year&#8230;and they work with a trainer. I would be asking for my $$$ back. <img src='/blog/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' /> </p>
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		<title>By: Noel</title>
		<link>http://leanbodiesconsulting.com/blog/2008/10/10/random-nonsense/comment-page-1/#comment-7045</link>
		<dc:creator>Noel</dc:creator>
		<pubDate>Sat, 11 Oct 2008 21:36:38 +0000</pubDate>
		<guid isPermaLink="false">http://leanbodiesconsulting.com/blog/?p=145#comment-7045</guid>
		<description>LOL good stuff!</description>
		<content:encoded><![CDATA[<p>LOL good stuff!</p>
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	<item>
		<title>By: Blondell</title>
		<link>http://leanbodiesconsulting.com/blog/2008/10/10/random-nonsense/comment-page-1/#comment-7036</link>
		<dc:creator>Blondell</dc:creator>
		<pubDate>Sat, 11 Oct 2008 15:30:58 +0000</pubDate>
		<guid isPermaLink="false">http://leanbodiesconsulting.com/blog/?p=145#comment-7036</guid>
		<description>I was waiting for that chick to bust her mouth on the bar doing those pull ups. lol</description>
		<content:encoded><![CDATA[<p>I was waiting for that chick to bust her mouth on the bar doing those pull ups. lol</p>
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		<title>By: Jen</title>
		<link>http://leanbodiesconsulting.com/blog/2008/10/10/random-nonsense/comment-page-1/#comment-7030</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Sat, 11 Oct 2008 11:18:53 +0000</pubDate>
		<guid isPermaLink="false">http://leanbodiesconsulting.com/blog/?p=145#comment-7030</guid>
		<description>HAHAHA, I think your rant posts are my fav! I cant wait for the contest prep rant ;)</description>
		<content:encoded><![CDATA[<p>HAHAHA, I think your rant posts are my fav! I cant wait for the contest prep rant <img src='/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Ileen /Inatic</title>
		<link>http://leanbodiesconsulting.com/blog/2008/10/10/random-nonsense/comment-page-1/#comment-7029</link>
		<dc:creator>Ileen /Inatic</dc:creator>
		<pubDate>Sat, 11 Oct 2008 10:40:19 +0000</pubDate>
		<guid isPermaLink="false">http://leanbodiesconsulting.com/blog/?p=145#comment-7029</guid>
		<description>LOL dont forget they they shouldnt squat past parallel ;)

Nice rant, i cant wait to hear the contest prep one!</description>
		<content:encoded><![CDATA[<p>LOL dont forget they they shouldnt squat past parallel <img src='/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Nice rant, i cant wait to hear the contest prep one!</p>
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