2008 NPC Junior USAs
Thursday morning here - I should technically be at the gym training legs right now while Noel gets her nails done, but I'm really tired this morning so I'm holding off for a bit longer. :lol: I might go take a nap in a minute.
A little Noel update - looks hard, and tight this morning. Wow.
And here's a couple pictures of Hollie Higdon taken this morning, two days out - fully loaded on water. Take note those of you who cut water too early - it's not necessary.


President of Lean Bodies Consulting, Certified Strength and Conditioning Specialist (CSCS), Certified Sports Nutritionist (CISSN), Certified Personal Trainer (NSCA-CPT), and Certified Kinesiologist (CK)