Chocolate pancakes and more!!
I had this for breakfast this morning. Wasn't feeling llike having my egg whites. This felt like a ton of food too!!
Posted Mar 22, 2010 by Amy Perez.
This entry is filed under protein pancake, breakfast, and volume when dieting.
Erik Ledin
President of Lean Bodies Consulting, Certified Strength and Conditioning Specialist (CSCS), Certified Sports Nutritionist (CISSN), Certified Personal Trainer (NSCA-CPT), and Certified Kinesiologist (CK)
Comments for This Entry
Did someone say volume? :D
These look good..
where did you get the 'baby' skillet..
I'm so trying this. Anything with chocolate has got to be good, as long as there's not fruit cooked in it. LOL
Cathie, you and your cooked fruit issues.
Ileen, I think I've had that baby skillet for about 12 years. I got a new one this year & still use this one. I know I got it at Walmart, but haven't been able to find one like it again.
Thanks...
Googled and found some.. walmart has a 11in (Rival) I've seen a 7In (amazon) but i think that might be too small for what i want.
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