Turkey and Carrot Soup

So, I have had a few requests for 'on plan' soup recipes, so I decided to play around with one of my favorites. The hard thing with soups is being able to devide servings evenly. I think that if I had to do this recipe over, I would add in my turkey AFTER I serve up my bowl. That way I am sure to get the correct protein amount.

I weighed every item (including water), and then figured out the calories per 100 grams. I was shocked that I was able to have a hearty bowlful and it was only around 100 calories. Obviously, I then added more protein to my serving to ensure I had enough.

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