An Oldie But Goodie-Protein Ice Cream
I figured that I would put up a recipe that I posted on LBF several months ago. It is my nightly dessert. Although typically I am not fond of cottage cheese, you would never know that my peanut butter ice cream is made with it. I even had my husband fooled.
I typically make up a weeks worth of these at a time so I don’t have to bother with the prep every night. I’m usually tired from a busy day and the last thing I want to do after put my kids to bed is make another meal.
Like I have mentioned before, I am all about volume or at least the appearance of it. The ice cream takes me a while to eat, so I always finish this meal feeling satisfied. I usually take it out of the freezer about an hour before I am planning on eating it. This way it is slightly thawed out. YUMMY!
Protein Ice Cream
My plan calls for:
100-125 grams of cottage cheese (changes based on day)
10-15 grams of peanut butter
1/2 scoop of protein powder- (you can add this into your ice cream however, I like to crumble it over the top)
The videos give you more details on how to make it. ![]()
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Tags: cottage cheese, ice cream, on plan meals, protein powder
September 17th, 2008 at 9:59 pm
COOL!!! I have to try this. I would never have thought about crumbling the pp!! You’re a genius Amy!